2 Bells 60 Minutes (Apple Devices)

The Original "2 Bells" From The RESPIRE-1 CD, 60 Minutes Long

The original "2 Bells" (as do all original COHERENCE recordings) operates at the frequency of .085 Hz. or 5.1 breaths per minute, yielding a relaxed body and a meditative state of mind - as we go about out daily activities. Breathing at this rate yields optimal circulation of blood and fluid throughout the body, including blood flow to and through the brain with every breath.