Horizontal Pratyahara by COHERENCE (.mp3)

Horizontal Pratyahara (MP3) This first recording of its type is optimized for breathing meditation while lying on your back in a horizontal position. Because the autonomic nervous system optimizes the frequency of resonance based on body inclination, a slightly slower rhythm is optimal when horizontal. It also incorporates a binaural beat at 6.5 Hz. (upper theta band) against a soothing water background. File Size: ~25MB. Price: $14.95 (Plus sales tax – Texas residents only.)